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Balanced Body Reset Wellness Programme

వెయిట్ వెల్‌నెస్‌తో పాటు ఆరోగ్యపు అలవాట్లను మెరుగుపరచడానికి, బిజినెస్‌మెన్ కోసం రూపొందించిన సులభమైన ప్రోగ్రామ్

Free 1:1 Wellness Reset Guidance call

Kommireddy Kondalrao

Wellness Reset Coach

Program Details

A steady, mindful approach that supports healthier balance, gut comfort, and improved daily vitality—without extreme diets or pressure.

DURATION

30 Minutes

LANGUAGE

Telugu/English

Why should you join BODY RESET WELLNESS Programme

Achieve more without sacrificingFeel More Organized With Food Choices: రోజంతా ఏమి తినాలి అనే confusion తగ్గి, meals plan చేసుకోవడం easy అవుతుంది.

Gentle Improvement in Daily Comfort: జీర్ణక్రియకు సహాయపడే చిన్న అలవాట్ల వల్ల body లో lightness అనిపించవచ్చు.

Better Confidence in Your Routine: Busy schedule లో కూడా follow చేయగల simple steps వల్ల consistency build అవుతుంది.

More Steady Energy Through the Day: Easy nutrition habits వల్ల day-to-day activities లో comfort మరియు focus పెరగవచ్చు.

Reduced Stress Around Health: Wellness-oriented practices వల్ల lifestyle balance maintain చేయడం మరింత achievable గా అనిపిస్తుంది.

Supportive Guidance & Community Feel: You won’t feel alone—ongoing guidance helps make each step easier and more encouraging

What You Will Learn In The 2 Hour Workshop

Simple Nutrition Planning: Busy schedule లో కూడా follow చేయగల balanced meal guidance.

Gut-Friendly Eating Habits: జీర్ణక్రియకు support ఇచ్చే easy daily food practices.

Practical Lifestyle Adjustments: Small routine changes that fit into a business man’s day.

Healthy Lifestyle Support: Daily habits that encourage better wellness patterns related to modern lifestyle challenges.

Energy & Productivity Support: Day-to-day tasks లో better focus and comfort కోసం simple strategies.

Consistency & Habit Building: Realistic steps to maintain steady wellness routines without pressure.

Align your energy and develop a winning mindset to think like a champion.

Testimonials From Past Attendees

Kommireddy Kondalrao

Wellness Reset Coach

Hi, I’am Kommireddy Kondalrao. About 14 years ago, my life looked very different. నేను చాలా overweight గా ఉండి, రోజువారీగా శరీరంలో అసౌకర్యం, poor digestion, low energy, disturbed sleep వంటి ఎన్నో lifestyle challenges face చేసాను. Food habits క్రమం తప్పడం వల్ల acidity వంటి discomforts కూడా చాలా common గా ఉండేవి.

At that time, I decided to follow a structured nutrition and lifestyle programme. With consistent habits, balanced meals, and regular guidance, నా body slowly respond అవుతూ, within a few months I started noticing meaningful changes—better digestion, improved comfort, lighter feeling in the body, more energy for daily work, మరియు overall positive mood. Life slowly felt brighter, healthier, and more enjoyable

ఈ beautiful transformation నాకు పెద్ద inspiration అయింది. Because I personally experienced how simple, consistent habits can change life, I started guiding others too—helping them build healthier routines, improve their daily comfort, and lead a more confident, happy lifestyle. ఈ passion వల్లే today I work dedicatedly as a wellness coach. I truly believe wellness should feel practical, simple, and supportive. నా personal journey వల్ల, busy professionals—especially businessmen—face చేసే challenges నాకు బాగా తెలుసు: long working hours, stress, irregular food timings, and very little space for self-care.

ఇవి అన్నీ అర్థం చేసుకొని, I guide people with a gentle, sustainable approach that fits naturally into a busy lifestyle. Over the years, I’ve supported many individuals in building healthy food habits, improving daily comfort, and gaining confidence in their wellness journey—one small step at a time.My goal is simple: To help you feel healthier, lighter, and more positive in a way that’s achievable, respectful, and realistic. Live Your Best Life.

This Is Perfect For

Working Professionals- who do not find time to manage their health

Business Owners- who are constantly under stress

Anyone willing to break old pattern and interested to Transform

Frequently Asked Questions

1. This programme is suitable for whom?

ఈ programme busy professionals & businessmen కోసం రూపొందించబడింది, who want to build healthier food habits, improve daily comfort, and follow a simple wellness routine that fits into a packed schedule.

2. Do I need to follow a strict diet or difficult routine?

No. This approach focuses on simple, practical food choices and lifestyle habits. No extreme dieting, no complicated rules—just realistic steps that are easy to follow consistently.

3. How much time do I need to invest daily?

This programme is designed for busy lifestyles. Most guidance fits into your existing routine, with small daily actions that do not require extra hours or special arrangements.

4. Will this programme support overall lifestyle wellness?

Yes. The guidance encourages balanced routines, gut-friendly eating habits, and wellness-oriented practices that support day-to-day comfort and consistency over time.

5. What happens during the free guidance call ?

The free guidance call is a friendly, no-pressure conversation. We understand your current routine, discuss your wellness goals, and explain how the programme works—so you can decide comfortably if it feels right for you.

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